#139 What we can Learn from the Swiss about Food and Nutrition – and what Swiss Habits can we Copy Today? #done Today I want to talk about Switzerland – what we can learn from Switzerland about food and nutrition, and some traditional Swiss habits that are worth copying. Switzerland’s […]
Lately, I’ve been so amazed at how powerful fiber is in our diet. I’ve lost touch with that a bit over the past decade, and now I’m slowly getting back into it as I work on my health. It’s amazing how much we need fiber. Yes, we need good […]
Today we’re going to talk about some more easy breakfasts, on-the-go foods, and snacky foods. Especially for us moms who are always going somewhere in a rush, it’s great to have something done that you can just grab. This is building on the previous episode, episode 133, which was about […]
Today we’re going to be talking about what we can learn from Mexican culture about food, nutrition, and dining. I love learning from other countries and other cultures about food – what they do, how they do it, what they like to eat, and how the dining experience looks for […]
Last time, we talked about cooking vegetables well, making them delicious, and keeping the nutrition in them while you cook them. Today we’re going to talk about a couple more vegetables – some ways to make them interesting, and to make them taste so good that your kids will love […]
Today, we’re going to be talking about cooking vegetables – building flavor, making them taste good, and keeping them nutritious. This is part of our basic cooking skills series – cooking skills you should master. Cooking vegetables well is about more than just getting them to be soft. Our goal […]
Welcome to Family Food for Moms! Come hang out with me on the Family Food Podcast so I can inspire you to bring the purpose and inspiration back into your family meals. We'll learn about food from our grandmother's ways of cooking, from other cultures and from ancient traditions. And in the process, we'll make the family table a special place that you and your children will remember forever.
