It’s fascinating to think about nutrition and what food was available both during the world wars and in the time after them, and about what our grandparents and great grandparents did to be able to feed their families nutritious food during those difficult times. Today we’re going to talk about […]

Today we’re going to talk about what we can learn from Russia about food and cooking, from traditions they have. I don’t know a lot about Russia, but it’s been fascinating researching this, because they have such rich culinary and cultural traditions, and I think there’s so much we can […]

As busy moms, there’s always something that needs cooking, there’s always a meal that needs preparing, and so I’m sure you have found that bulk cooking helps with that – cooking more than one meal at a time, storing half of it, putting it in the freezer, and then the […]

 Today we’re going to be talking about what we can learn from the Amish about food, eating, and dining. The Amish are a very healthy community because they eat very simply. They eat food that they cultivate on their own land, and they have a huge amount of physical exercise […]

  Today we’re going to talk about some things we can learn from elegant restaurants about food and dining, things that we can apply at home without making a huge effort, but that still make our dinnertime more special, more meaningful, and more nutritious. We’ll just be looking at the […]

 Queen Elizabeth II was an amazing lady. She lived to the age of 96, and she reigned as monarch for 70 years, which was the longest of any British monarch. She was healthy and active up until close to her death, so it’s very interesting to learn about what she […]